Magnesium Oil/Flakes Usage Instruction

Soak the whole body or just the feet in this bath water for 20-30 minutes, at a temperature of about 108 degrees The most effective protocol for this therapy is to begin with a daily body or foot bath every day for the first 7 days, then continue with a maintenance program of 2-3 times a week for 6-8 weeks or longer. To the bath water one can add 1/4 cup of Bath Salts, 1 tablespoon or more of Magnesium Oil and even Magnesium Bath Flakes, which are also sold. As with any healing process sensitive care must be taken especially with children as to dose levels, water temperature and magnesium concentrations. Reactions are rare but overdoing it is not a good idea.

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