Drink Water on Empty Stomach


It is popular in Japan today to drink water immediately after waking up every morning.  Furthermore, scientific test have proven its value.  For old and serious deceases as well as modern illnesses, the water treatment have been found successful by a Japanese medical society as a hundred percent cure for the following deceases:

o       Headache
o       Body ache
o       Heart system
o       Arthritis
o       Fast heart beat
o       Epilepsy
o       Excess fatness
o       Bronchitis
o       Asthma
o       TB
o       Meningitis
o       Kidney  and urine diseases
o       Vomiting gastritis
o       Diarrhea
o       piles
o       diabetes
o       constipation
o       all eye diseases
o       womb cancer and menstrual disorders
o       nose and throat disease


1.  As you wake up in the morning before brushing teeth, drink 4 glasses of water each of 160 ml.
2.  Brush and clean the mouth but do not eat or drink anything  for 45 mins.
3. After 45 mins. You may eat or   drink as normal.
4. After 25 mins of breakfast,  lunch and dinner  do not eat  or drink anything for 2 hrs.
5.  Those that are old and sick and  are unable to drink 4 glasses of water at the beginning, may commence by taking a little water and gradually increase it to 4 glasses per day.

The above mention of treatment will cure diseases of the sick and other can enjoy a healthy life.  The following list gives the number of days of treatment required for cure main disease:

ð high blood pressure – 30 days
ð gastric  –  10 days
ð diabetes  –  30 days
ð constipation   –   10 days
ð cancer    –    180 days
ð tb    –     90 days

Arthritis patients should follow the above treatment for only 3 days in the first week to be followed by daily treatment.  This treatment method has no side effects;  however, at the commencement of treatment you may have to urinate a a few times.

All in all, the most important treatment and curable medicine is prayer and trust in God. Good health to you!

Top 10 biggest brain damaging habits

1.  No breakfast –  people who do not eat breakfast are going to have a lower blood sugar level.  This leads to an efficient supply of nutrients in the brain causing brain damage.   (Except if you are in prayer and fasting).

2.  Overeating  – it causes hardening of the brain arteries,  leading to a decrease in mental power.

3.  Smoking – It causes multiple brain shrinkage and may lead to Alzheimer’s disease.

4.  High sugar consumption – Too much sugar will interrupt the absorption of protein nutrients causing malnutrition and may interfere with brain development.

5.  Air pollution – the brain is the larger oxygen consumer in our body.  Inhaling polluted air decreases the supply of the oxygen to the brain, bringing about the decrease in brain efficiency.

6.  Sleep deprivation – sleep allows our brain to rest.  Long tern deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping  – sleeping with the head covered,  increases the concentration of carbon dioxide and decreases concentration of oxygen that leads to brain damaging effects.

8.  Working your brain during illness – working hard or studying with sickness may lead to decrease in effectiveness of the brain as well as damage the brain.

9.  Lacking in stimulating thoughts – thinking is the best way to train our brain,  lacking in brain stimulation thoughts may cause brain shrinkage.

10.  Talking rarely – intellectual conversation will promote the efficiency of the brain.

The main cause of liver damage

Ø Sleeping too late and waking up late are main causes.
Ø Not urinating in the morning
Ø Skipping breakfast
Ø Consuming too much medication
Ø Consuming too much preservatives, additives, food coloring, and artificial sweeteners.
Ø Consuming unhealthy cooking oil.  (as much as possible, reduce cooking oil when cooking  frying, which includes even the best cooking oils like olive oil.  Do not consume fried foods when you are tired, except if the body is very fit.
Ø Consuming raw (overly done) foods also add to the burden of liver.  Veggies should be eaten raw or cooked 3-5 parts.  Fried veggies should be finished in one sitting, do not store.  We should prevent it without necessarily spending more.  We should have to adopt a very good lifestyle and eating habits.  Maintaining good eating habits and time condition are very important to our bodies to absorb and get rid of unnecessarily chemicals according to schedule.


Evening at 9- 11pm:  is the time for eliminating unnecessarily/ toxic chemicals (detoxification) from the antibody system (lymph nodes).  This time duration should be spent by relaxing or listening to music.  If during this time a housewife is still in a unrelaxed state such as helping doing homework of the kids or washing dishes, this will have an negative impact on health.

Evening at 11- 1am:  is the detoxification process in the liver, and ideally should be done in the deep sleep state.

Evening at 1- 3am:  detoxification process in the gall, also ideally done in a deep sleep state.

Evening at 3- 5am:  detoxification process in the lungs.  Therefore there will be sometimes severe in cough for cough sufferers during this time.  Since, the detoxification process had reached the respiratory tract; there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5- 7am:   detoxification in the colon, you should empty your bowel.

Morning 7- 9am:    absorption of nutrients in the small intestine, you should be having breakfast at this time.  Breakfast should be earlier, before 6:30am, for those who are sick.  Breakfast before 7:30 am is very beneficial to those wanting to stay fit.  Those who always skip breakfast, they should change their habits and it still better to eat breakfast late until 9-10am than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals.  Aside from that, midnight to 4am is the time when the bone marrow produces blood.  Therefore, have a good sleep and don’t sleep late.


If you all eat satay, don’t ever forget to eat the cucumber, because eating satay together with carbon after  barbecuing can cause cancer.

But we have a cure for that… Cucumber should be eaten after we eat the satay because satay has carcinogen (a cancer causing element) but cucumber is anti-carcinogenic.

So don’t forget to eat the cucumber the next time you have satays.


DO NOT eat shrimp/Prawn if you have just taken VITAMIN C pills!!

This will cause you to DIE in ARSENIC (As) toxicants within HOURS!!


Try this and see whether the pork you bought has worms. There goes with your “Bak Kut Teh” for those who love it. Most men love to eat this so watch out before it’s too late.

If you pour Coke (yes, the soda) on a slab of pork, wait a little while, you will SEE WORMS crawl out of it.

A message from the Health Corporation of Singapore about the bad effects of pork consumption. Pig’s bodies contain MANY TOXINS, WORMS and LATENT DISEASES.

Although some of these infestations are harbored in other animals, modern veterinarians say that pigs are far MORE PREDISPOSED to these illnesses than other animals. This could be because PIGS like to SCAVENGE and will eat ANY kind of food, INCLUDING dead insects, worms, rotting carcasses, excreta including their own, garbage, and other pigs. INFLUENZA (flu) is one of the MOST famous illnesses which pigs share with humans. This illness is harbored in the LUNGS of pigs during the summer months and tends to affect pigs and human in the cooler months.

Sausage contains bits of pigs’ lungs, so those who EAT pork sausage tend to SUFFER MORE during EPIDEMICS of INFLUENZA. Pig meat contains EXCESSIVE quantities of HISTAMINE and IMIDAZOLE compounds, which can lead to ITCHING and INFLAMMATION; GROWTH HORMONE which PROMOTES INFLAMMATION and growth; sulfur containing mesenchymal mucus which leads to SWELLING and deposits of MUCUS in tendons and cartilage, resulting in ATHRITIS, RHEUMATISM, etc.

Sulfur helps cause FIRM human tendons and ligaments to be replaced by the pig’s soft mesenchymal tissues, and degeneration of human cartilage.

Eating pork can also lead to GALLSTONES and OBESITY, probably due to its HIGH CHOLESTEROL and SATURATED FAT content. The pig is the MAIN CARRIER of the TAENIE SOLIUM WORM, which is found in its flesh. These tapeworms are found in human intestines with greater frequency in nations where pigs are eaten. This type of tapeworm can pass through the intestines and affect many other organs, and is  incurable once it reaches beyond a certain stage. One in six people in the US and Canada has RICHINOSIS from eating trichina worms, which are found in pork.

Many people have NO SYMPTOMS to warn them of this, and when they do, they resemble symptoms of many other illnesses. These worms are NOT noticed during meat inspections.


Dear instant noodle lovers,

Make sure you break for at least 3 days after one session of instant noodles before you eat your next  packet!

Please read the info shared to me by a doctor. My family stopped eating instant noodles more than 5 years ago after hearing about the wax coating the noodles – the wax is not just in the Styrofoam containers but it coats the noodles. This is why the instant noodles do not stick to each other when cooking.

If one were to examine the ordinary Chinese yellow noodles in the market, one will notice that, in their uncooked state the noodles are oily. This layer of oil prevents the noodles from sticking together.

Wanton noodles in their uncooked state have been dusted with flour to prevent them from sticking together. When the hawker cooks the noodles, notice he cooks them in hot water and then rinses them in cold water before cooking them in hot water again. This process is:

Repeated several times before the noodles are ready to be served. The cooking and rinsing process prevents noodles from sticking together.

The hawker then “lowers the noodles in oil and sauce to prevent the noodles from sticking if they are to be served dry.

Cooking instructions for spaghetti require oil or butter to be added in the water when boiling the spaghetti to prevent the pasta from sticking together. Otherwise, one gets a big clump of spaghetti!

There was an SBC (now TCS) actor some years ago, who at a busy time of his career had no time to cook, resorted to eating instant noodles everyday. He got cancer later on. His doctor told him about the wax in instant noodles. The doctor told him that our body will need up to 2 days to clear the wax.

There was also an SIA steward who after moving out from his mother’s house into his own house, did not cook but ate instant noodles almost every meal. He had cancer, and has since died from it.

Nowadays the instant noodles are referred as “cancer noodles”.


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